Tofu Breakfast Sandwich

Scrambled Tofu Vegan Breakfast Sandwich


I am pretty sure I could brunch professionally.  If it is not a job, I could easily make it my job.  Some days allow for long brunches, and other days require a quick or on-the-go meal.  When we are having a lazy day, I want nothing more than for John to whip up a big brunch of tofu scramble with tons of veggies, potatoes, tempeh bacon, and orange juice; you know, “the works.”  I can be found loitering in the kitchen, snagging a fresh-cut veggie or piece of tempeh bacon right off the pan.  Despite my desire to brunch daily, some days, we prepare a simpler meal.  Something like this Vegan Breakfast Sandwich.

This recipe has the workings of a great brunch; all wrapped up in an easy-to-eat sandwich.

Grab our Tempeh Bacon Recipe here or purchase storebought Lightlife Tempeh Bacon.

Scrambled Tofu Vegan Breakfast Sandwich


Scrambled Tofu Vegan Breakfast Sandwich

Scrambled Tofu Vegan Breakfast Sandwich

Quick Scrambled Tofu paired with savory tempeh bacon and fresh avocado - WINNER!


  • 1 package of vegan bacon, we use Lightlife Foods Tempeh Bacon
  • 1/4 of a large onion, diced
  • 1-2 garlic cloves, minced
  • 1 14 oz container of tofu, drained and crumbled
  • 1-2 tablespoon nutritional yeast
  • 1/4 teaspoon turmeric
  • 3/4 teaspoon salt
  • pepper to taste
  • avocado, sliced
  • 4 slices of multigrain bread, check the ingredients


  1. Cook vegan bacon according to package
  2. Saute onion and garlic
  3. Add crumbled tofu, turmeric, nutritional yeast, salt, pepper and cook until heated through
  4. Build sandwich - bread, tofu scramble, bacon, avocado
Nutrition Information:
Serving Size: 1 grams
Amount Per Serving: Unsaturated Fat: 0g
While this seems to be a quick and easy vegan meal, do not be mistaken, the flavor is out of this world.  Please share your pics and versions on Facebook and Instagram – @veginspired #VegInspiredfoodie

Live VegInspired!



P.S You can also use this tempeh bacon in a Tempeh BLT! YUM!