Tofu Scramble with Brussels Sprouts
We love brunch! A filling meal served between dawn and lunchtime; sometimes paired with a Bloody Mary or mimosa… Who doesn’t love brunch? This Tofu Scramble with Brussels Sprouts recipe spawned from the question, “what vegetables do we have that we could toss in a tofu scramble?” Roasted Brussels sprouts of course! Â The Brussels Sprouts were halved and seasoned with salt and pepper and dry roasted in a 400-degree oven a few days ago. Â For this recipe, we chopped them up and added them to the scramble.
Tofu Scramble with Brussels Sprouts
Tofu Scramble with Brussels Sprouts
Ingredients
- 1 8 oz block of tofu, cut in half horizontally (wide, short slabs)
- 1/2 red onion, chopped
- 1 bell pepper, chopped
- 1 1/2 cups roasted brussels sprouts, chopped
- 2 cups spinach
- Turmeric - 1/4 tsp or shaken to taste/color
- Curry powder - 1/4 tsp or shaken to taste
- Paprika - a few shakes
- 1 package tempeh bacon, we use lightlife foods
- Tater tots, or your favorite potatoes
- 1/4 cup tahini
- 1 tablespoon maple syrup
- 1 lemon, juiced
- Water
Instructions
- Preheat oven for tater tots (or cook potatoes according to the directions)
- Cook tempeh bacon according to package directions
- Preheat large, 12 inch nonstick or cast iron skillet over medium heat
- Season tofu with kosher salt & pepper, sauté until golden on each side (5-8 minutes per side)
- Add onions and peppers around tofu halfway through and season with salt & pepper
- Stir Brussel sprouts into onions and peppers
- "Scramble" tofu, by cutting in pan with spatula and stir with veggies & spices
- Mix in spinach and allow to wilt
- Salt and pepper to taste
- Add water until you reach desired consistency (it will thicken at first before thinning)
Maple Tahini
- Mix tahini, maple syrup, and lemon juice
- Add water until you reach desired consistency (it will thicken at first before thinning)
Nutrition Information:
Serving Size: 1 gramsAmount Per Serving: Unsaturated Fat: 0g
We created a bowl loaded with the tots, tofu scramble, and tempeh bacon and then drizzled the dressing over top.
We hope you enjoy this brunch bowl. Â Tag us on Instagram or write in the comments below if you give this one a try, @veginspired #veginspiredfoodie
XO,
Kathy